My name is Craig Blythman and I am CEO and head trainer of Impact Personal Training.
I have always been very heavily into sports and was a swimmer until age 14. I then crossed over into weightlifting and won a scholarship to the AIS when I was 15 years old. My career highlights include: National Champion in Weightlifting five times, Commonwealth record for the Snatch in the 70kg body weight division, lifting 133kg and most importantly winning a Commonwealth Bronze medal at the 2002 Manchester Games.
My competition career has finished but my passion for health and fitness is as strong as it has ever been. I have been a personal trainer for the last 25 years and in that time seen many ‘fads’ come and go. It frustrates me people work unnecessarily hard and for poor results when I know having a healthy and fit body is easy and doesn’t take a lot of time. All you need to do is follow a system that works and be consistent. I am on a mission to teach and educate others on achieving the results they want with the best and easiest exercises delivered in a system proven to work. I look forward to meeting you and having me or one of my members of the Impact team guide you to having the health, fitness and the body you want.